Your life, in focus

For Mind Body Spirit Training

Light Body Training

We are all remembering how to live consciously. Life is a beautiful possibility and as we practice in ways that work for us, we make positive changes and live naturally, being ourselves. It sometimes takes practice because, we have lived unnaturally for a while. But now, we are presented with a powerful opportunity to refresh, to re-establish and to live from a point of harmony and peace. From this point, our state-of-being and our natural expressions enrich our personal lives and our shared world.

Light Body Training respects all aspects of Mind, Body and Spirit by helping people experience their natural balance and harmony through fitness and wellness coaching, mind tools, personal mentoring and natural healing. 

Empowerment is the key principle and sessions are individually given in a supportive, encouraging and practical way. 


Consciousness is awakening on the planet. We awaken in many ways. It is very interesting to focus on your own awakening, to observe yourself and to make choices that work for you. The conscious training methods of Light Body training, can assist in clarifying and facilitating these wonderful expansions of life.

Balance In Training

People are different but one things is sure, if we are in personal balance, everything is easier and we emit our true soul energy into the world. This is greatly helped by training mind body and spirit.

Combining professional experience with personal adventure and exploration has helped me work with people in a positive light. I greatly enjoy the concept of empowerment and it has been a theme running in my awareness much of my life.

Let’s Help Each Other Humanity

I think we are all serving each other in a myriad of ways. Sometimes through a service like this and sometimes, just through our particular presence and energy. Working in this field has given me the opportunity to express and develop who I am and to enjoy seeing others grow and feel better.


Upon discussion, I help people select the way we work together. Monthly in-advance rates are applicable for ongoing training.

Thanks for visiting and do feel welcome to explore my videos, writings, meditations and training services.

Enquiries Welcome